Kick & Fit opens in TC
The three partnered up to open the fitness business Saturday, July 1.
“This is Paulie’s brainchild,” said Tiffany, adding Baio, co-owner and general manager, came up with the business plan a couple of years ago.
Baio, who has more than 20 years experience in health and fitness — having served 15 years in the U.S. Marine Corps with a first-degree black belt in martial arts — was an instructor at another fitness center where Tiffany took classes.
“I loved it,” she said. “I came to a 6:30 a.m. class … It’s a great way to clear your head.”
When Baio decided to venture out on his own, he asked the Carpenters to join him as investors. “We were quick to jump in,” she said.
Kick & Fit Club offers individual and group fitness classes with 32 cardio kickboxing classes a week and a full gym, customizing the classes for all levels, from beginner to professional, Baio said.
“It gives a physical and mental workout,” Tiffany said. “You can get all frustrations out … boost your confidence, reduce stress and tone and strengthen muscles.”
“We’re a fully staffed gym,” Baio said. “When you need guidance, we’re here to help.”
Each of the seven instructors “bring something different to the table,” he added.
“In 45 minutes, everyone can get a full workout.”
However, he noted while an instructor leads the class, how hard or long a person goes is up to the client.
“We have clients ranging from (age) 10 to 70,” Tiffany said, adding there is no age limit, except “we don’t do toddlers.
“This is for moms and dads who need a break from toddlers,” she added.
Since opening, Baio said, “Things are going great, above expectations. The community has been great.”
“We’re already looking for a second location,” Tiffany said.
The center is open from 5 a.m. to 10 p.m., Monday through Friday, and from 7 a.m. to 8 p.m., Saturday and Sunday.
To join the club, Tiffany said, “just show up,” visit the website at kickandfit.com and sign up or call 865-625-4029.
Currently, Tiffany said new members can save $20 a month under the founder’s rate.
Additionally, “we offer discounts for active-duty military, veterans, first responders, teachers and healthcare workers,” Baio said.
